Healthcare Directory—Pilates Plus
Pilates Plus |
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Here at Pilates Plus, your health is our first concern. All of our teachers have received the highest quality of instruction and continue to work at honing their skills and expanding their horizons. We are absolutely committed to helping you make and meet your fitness goals in the safest, healthiest manner possible. By pairing Pilates with such activities as cardio, yoga, Gyrotonic ®, massage, and our nutrition services, we are happy to provide you with all of the services you need to achieve total wellness.
Location(s)
| 3300 Monroe Avenue Rochester, New York 14618 Monroe County |
Phone: 585-586-3410 |
Location Comments: Pilates studio: Fully equipped with top-of-the-line apparatus for reformer, ball, resistance band, ring and weight Pilates -- PLUS mat classes for all experience levels. Gyrotonic® Expansion System: Specially designed exercise equipment simultaneously stretches and strengthens the body with minimal effort, while increasing range of motion and developing coordination. To learn more about Gyrotonic® exercise, click here. Heated yoga/meditation room: The perfect setting for our expanded yoga class offerings. Infrared sauna: Infrared saunas have been shown to assist in weight loss, pain management, skin purification, detoxification and stress reduction. An infrared sauna can also provide relief from arthritis, chronic fatigue syndrome, fibromyalgia and certain skin conditions. Infrared sauna therapy surrounds the body and penetrates deeply into joints, muscles and tissues, speeding oxygen flow and increasing circulation. Cardio studio: Our club-quality treadmills, elliptical and stepping equipment will increase your cardio fitness and enhance your Pilates training. Bring along your Walkman and plug into one of our three plasma TVs for entertainment while you work out. | |
Need Immediate Medical Attention?
for Emergencies Please Call 9-1-1
If you are uninsured or underinsured, or need a referral to a doctor or dentist, call our Affordable Health Line at 585-328-7000. Depending on your income and household size, we can help you qualify for Child Health Plus, Family Health Plus, Medicaid, Healthy New York, EPIC, or the RPCN Community Health Care Plan. If you are not eligible for any of these plans, we will help you identify other healthcare access options to meet your needs. For more information, visit www.rpcn.org.
